Staying Ahead of Daylight Saving Time

Daylight saving time can throw anyone’s schedule off, especially a small child. Fortunately, while it might put a kink in your schedule for a few days, you can easily get back on track! Here are a few tips to make the transition to the time change much easier. Gradual Transition: Gradually shift your child’s sleeping schedule to help ease them …

Creating a Happy Napper

Napping is a source of frustration and anxiety for many parents. Fortunately, with the proper sleep training naptime can be a truly peaceful, restful time for both the child and parents. There are three main factors that influence a good nap. Understanding these three factors is the first step to creating a happy napper. #1: Know age appropriate wake times …