Creating a Happy Napper

Napping is a source of frustration and anxiety for many parents. Fortunately, with the proper sleep training naptime can be a truly peaceful, restful time for both the child and parents. There are three main factors that influence a good nap. Understanding these three factors is the first step to creating a happy napper. Three Steps To Creating A Happy …

Taking control of Sleep: The Single Parent Households

After going through the experience of hiring a child sleep consultant, and then going through the process to become one, I knew that I wanted to help other single parent households. ¬†With my husband away on business a lot, I learned through the process that once I took control of the situation I was no longer overwhelmed and fearful of …

No Nonsense Naptime for Toddlers

In this article, I am going to cover why naptime for toddlers is so important, and some tips to help you create a no-nonsense routine for your child. Let’s get started! While going through the training process to become a Certified Child Sleep Consultant, I learned that bedtime is non-negotiable; naptime should be treated the same way. I often have …